Shelayne Fico, CA
Insured with Alternative Balance
How Can Aromatherapy Help Me and My Family?
Recently, aromatherapy has gained more recognition in the fields of science and medicine.
Aromatherapy enhances both physical and emotional health.
Aromatherapists use essential oils medicinally to
improve the health of the body, mind, and spirit.
I’d love to share how essential oils can help change your health,
your family’s health AND ALSO SAVE YOU MONEY.
“Aromatherapy makes economic sense.”–Jane Buckle Author Clinical Aromatherapy
As an Aromatherapy Practitioner, I create blends designed specifically for each person
and recommend methods of use to promote the desired responses. I wish you could scratch your screen and smell the wonderful aromas I create.
Tip: If you have more than one diffuser, set this up at
bedtime and set a timer for when you wake up.
Start My Day is a refreshing blend to get you started in the morning!
Add the following essential oils to a water diffuser right after you wake up.
3 drops Lime
3 drops Wild Orange
3 drops Lemon
1 drop Rosemary
Rosemary is known as “the oil of remembrance”.
Tip: If you have more than one diffuser, set this up at bedtime and set a timer for when you wake up.
Note: You should still follow appropriate night time habits.
SLEEP WELL is a calming bedtime spritz and spray.
Add the following sleep promoting essential oils to a 1 oz PET plastic spray bottle and label:
5 drops Bergamot
4 drops Roman Chamomile
2 drops Vetiver
3 drops Lavender or Ylang Ylang
Shake before each use. Mist your pillow a few minutes before you go to bed.
“Once you get familiar with the nuances of aromatherapy
and learn the basics, let your intuition be your guide.
This is where the true healing power
of essential oils happens!”
— Eric Zielinski D.C., Author and Blogger
Are you ready for your own customized blend?
CALL TODAY TO SET UP A FREE
15 MINUTE AROMATHERAPY CONSULTATION!
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Disclaimer: I am not a veterinarian, canine/animal nutritionist, or dog trainer. The statements found throughout this website have not been evaluated by the Food and Drug Administration. The information on this website is based on opinions and facts that I have found to be true from many years of personal experience, research gathered from books, courses and online articles and case studies. The products mentioned or statements made, are not intended to diagnose, treat, cure, or prevent any disease. The information provided does not replace medical advice given to you by your veterinarian or doctor. If an animal (or human) you know has a medical health condition, I encourage you to contact a health care professional.